Graham

In the beginning...

At 42, I took up running to shed some weight and regain my fitness, hoping to enjoy hiking again. It wasn’t my first attempt—previous tries had ended in frustration—but this time, something clicked. Higginson parkrun had just launched, and I decided to give it a go. That first effort was a mix of running and walking, taking over 37 minutes. It wasn’t easy, but it sparked something in me. Before long, I was running during the week to improve and found myself completely hooked.

Joining the club...

When life brought me to London, I was looking for a way to keep that momentum going. My partner and I decided to join a local running club, and it turned out to be a great decision. The club became more than a place to run—it was a source of motivation, discovery, fun and friendship. We explored beautiful routes through Richmond Park and East Sheen, and found ourselves looking forward to the sessions.

Good times...

Some of my best running memories are tied to events and activities with the club. A standout for me is the Parklands Relay, held on familiar terrain. It’s an exhilarating experience—just under 5k of pure intensity, racing alongside some incredibly fast runners. The camaraderie, the atmosphere, and, of course, the post-race beer make it a lovely occasion.

Getting it done...

When it comes to running routes, I’m drawn to undulating, twisty trails that keep my mind engaged. The Isles of Scilly, particularly Bryher and St. Martin’s, are my absolute favourites—a rare and cherished treat to run there. As for kit, I’m a bit of a gear enthusiast, and my latest find—Rab mittens—has been a game-changer, keeping my hands warm despite my Reynaud’s syndrome.

My dream...

Now in the veteran category, I’m far from finished. I still have big goals: setting new personal bests over 5k, 10k, half marathon, and marathon distances. The ultimate dream? Qualifying for the Boston Marathon.

Running has taken me on a journey I never expected, filled with challenges, achievements, and incredible people. It’s proof that starting small—whether with a 37-minute parkrun or a few evening jogs—can lead to something truly transformative.